By: Evan O'Kelly, GNAC Communications
PORTLAND, Ore. – After leading the Western Washington cross country program to another successful year on the conference, regional and national stages, WWU Track & Field and Cross Country head coach Ben Stensland was named the 2024 Great Northwest Athletic Conference Cross Country Coach of the Year.
It is the second straight cross country honor for Stensland, whose staff consists of assistant coaches T.J. Garlatz and Haley Stensland. The award marks the eighth time since the GNAC was founded in 2001 that WWU has earned the GNAC Coach of the Year award, with Pee Wee Halsell, who retired after the 2022 season, earning the first six honors. The award is voted on by the conference's 10 cross country coaches.
"It is a total team effort to get to the level of success that we have achieved and want to thank T.J. and Haley for their great work mentoring our student-athletes during another amazing cross country season," said Ben Stensland.
The Vikings took home their ninth GNAC men's team title and fourth GNAC women's team title this fall, extending their streak to three consecutive team titles in both genders. The conference championships were held October 26 at Sudden Valley Golf Course in Bellingham. WWU went on to place second in both the women's and men's races at the NCAA West Region Championships, as both Viking programs earned team qualification into the national meet for the second straight year.
WWU's women ran to an 11th-place team finish at the NCAA Championships, while the men placed 13th at the national meet. Both performances were the top by any conference program this fall.
Garnering USTFCCCA All-America honors for the second straight season, Viking junior Ashley Reeck led the team with a 33rd-place finish at the national meet with a 6k time of 21:22.1. Reeck also led the Vikings at the regional meet, in 12th place (21:24.3) and at the GNAC meet, in sixth place (21:49.8). Six other Viking women competed at the NCAA Championships, with Sophie Wright crossing the finish line in 89th place with a time of 22:03.8, and Ila Davis also finishing in the top-100 with a time of 22:07.5 to place 95th. WWU relied on points from Danielle McLain, in 113th with a time of 22:17.6 and Ella Edens, in 114th with a time of 22:17.8, to contribute to its team score. Also competing for the Vikings were Emma Smith, who finished 122nd in 22:20.9, and Mia Crocker, who was 125th in 22:21.9. Davis also garnered all-region honors, after placing 16th at the NCAA West Region Championships in 21:33.0.
WWU's dominant team performance at the GNAC Championships featured seven runners who finished in the top-14. Along with Reeck, WWU's other all-conference performers were Wright, who took ninth place (21:58.8), and Edens, who took 10th place 921:59.9.
Western Washington's men finished in 13th place among the field of 34 teams competing, totaling 379 points to improve upon last year's 16th-place national finish. It was the Vikings highest team finish at the national meet since placing 13th at the 2015 championships and 14th time the Vikings have represented the conference as a team at the national meet.
GNAC champion Jeret Gillingham was the top finisher for the Vikings, crossing the line with a time of 30:41.2 to take 48th place just missing All-America honors (top 45). Jared Alderfer followed in 75th place with a time of 31:04.3, and Kevin McDermott also finished in the top-100 with a time of 31:18.4 to place 95th. The other Vikings who scored on Saturday were George Karamitsos, in 110th place with a time of 31:26.7, and GNAC Freshman of the Year Jonah Billings, in 119th place with a time of 31:29.8. Rounding out the field of competitors for the Vikings was Sten Brakstad in 149th place at 31:50.7, and Ryan Clough in 236th place at 33:30.3.
Clough was WWU's top finisher at the regional meet, crossing the line in 30:30.2 to finish as the runner-up. Other Vikings to garner all-region honors were Gillingham, in seventh place (30:42.3), McDermott, in 10th place (30:54.9), Karamitsos, in 17th place (31:07.7), and Alderfer, in 18th place (31:08.0). Clough, Karamitsos, Alderfer and Gillingham each also finished in the top-10 at the GNAC Championships to take home all-conference recognition.
2024 WWU CROSS COUNTRY SCHEDULE
The 2024 WWU cross country schedule featured four regular-season meets and three postseason competitions with both the men and women advancing to the NCAA Division II National Championships. The complete season schedule with links to recaps, results and live timing is available at WWUVikings.com/XC.
Date
|
Meet
|
Location
|
Sept. 14 (Sat.)
|
Gator Cross
|
Lakewood, WA (Fort Steilacoom Park)
|
Men: 2nd, Women: 2nd (Meet Results)
|
Sept. 28. (Sat.)
|
WWU Bill Roe Classic
|
Ferndale, WA (Hovander Park)
|
Men: 2nd, Women: 1st (Meet Results)
|
Oct. 12 (Sat.)
|
Emerald City Open
|
Seattle, WA (Lower Woodland Park)
|
Men: 2nd, Women: 2nd (Meet Results)
|
Oct. 12 (Sat.)
|
Lewis Crossover
|
Romeville, IL (Lewis XC Course)
|
Men: 2nd, Women: 6th (Meet Results)
|
Oct. 26 (Sat.)
|
GNAC Championships
|
Bellingham, WA (Sudden Valley Golf Course)
|
Men: 1st, Women: 1st (Meet Results)
|
Nov. 9 (Sat.)
|
NCAA II West Regional Championships
|
Billings, MT (Amend Park)
|
Men: 2nd, Women: 2nd (Meet Results)
|
Nov. 23 (Sat.)
|
NCAA II National Championships
|
Sacramento, CA (Arcade Creek XC Course)
|
Men: 13th, Women: 11th (Meet Results)
|